S O F I A
POWER VINYASA FLOW
Sofia has been practicing yoga for over 9 years alongside a professional dance career. She began teaching after enjoying the benefits of yoga and completed her 200-Hour training with Lumi teacher training school.
Sofia’s classes are strong and powerful as she offers her deep understanding of the body. She invites you to be open to new experiences and believes strongly in the power of the mind. Move with ease, followed by your breath as Sofia softly guides you to be the best version of you, on and off the yoga mat.
Areas covered: West and Central London