Our Yoga for Pregnancy Programmes are for Mums; who are either growing their miracle or who have brought them into the world
Programme Includes 4 weeks of:
* Pamper Pack
* All equipment provided
* Classes around your schedule
* Exclusively tailored to your needs
* Delivered to you wherever you are in London
* Qualified Pre and Postnatal Teacher of your choice
Prenatal Programme Benefits
* Breathing exercises to help with childbirth
* Decrease lower back pain, nausea and headaches
* Structured gentle yoga to support your specific trimester
* Connect with your baby and self and have a healthier pregnancy
* Relaxation techniques to improve sleep, reduce stress and anxiety
* Toning of the physical body, pelvic floor, hip and abdominal core muscles
Postnatal Programme Benefits
* Realignment of the spine after pregnancy
* Strengthening of Pelvic Floor muscles
* Have some you time or have your baby with you
* Yoga movement that promotes stamina and strength
* Renewing energy, positivity and healing after birth
* Rest and relaxation, reducing anxiety and postnatal depression
* Toning the deep abdominal muscles to close the body after birth
4 WEEK PRIVATE YOGA PROGRAMME + PAMPER PACK
All Forever Living products are suitable for vegans and are not tested on animals
Forever Living Ultimate Pamper Package all-round care for your skin!
Everything you need to feel healthy and radiant at whichever stage in your pregnancy. Enjoy deep pore cleansing to reach moisturising care.
Every product contains pure Aloe Vera, special plant extracts, ph-balance fruit acids with jojoba and apricot kernel oil, plus fat-soluble vitamins.
The pack contains:
* Aloe Cleanser
* Mask Powder
* Aloe Activator
* Rehydrating Toner
* Firming Day Lotion
* Recovering Night Cream
CHOOSE PAYMENT OPTION | YOGA + PAMPER PACK
CHOOSE PAYMENT OPTION | WITHOUT PAMPER PACK INC.
The Yoga Detox with the C9 puts you on a path to a cleaner, healthier, happier you. My weight dropped by 2 stone! A pleasant experience that also gives results.
I was overweight and struggling with my image, so decided to start my yoga detox. I managed to loose over a stone I was so happy! These results gave me back my self-esteem and created daily habits that changed my life. I now have one yoga class a week and the weight has stayed off!
I was dubious of the results advertised after I had tried many other weightloss programmes before. I was very surprised with the outstanding results! Highly recommend!
No Gym! Just excellent private yoga tuition around my schedule. Structured cleanse and nutrition, the best weight loss programme out there!
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