Last week TPY Founder Charlotte met with “Joy De Verve, health and fitness blogger, for a private 1-2-1 yoga class at her home in London. The class was filled with laughter, smiles, and achievement, as they both flowed through an invigorating flow, challenging the idea that yoga isn’t a workout or that it’s only for the Instagram elite.

Read all about Joy’s experience and how she changed her mind about yoga in her blog or watch the video on Youtube!