Strala Yoga by Chloe Williams

‘Strala is a way of being, moving and healing, that helps people connect with how they feel, move how it feels good, and handle challenges with ease.’

Strala, which in Swedish means to radiate light, gets you feeling exactly this – radiant from the inside out! By connecting to each and every breath you take, you […]

By |January 24th, 2017|Teachers|Comments Off on Strala Yoga by Chloe Williams

5 tips to creatively design a class sequence

The art of creating a sequence for a yoga class can be daunting and many teachers feel under confident and worry that their sequencing will be boring and repetitive. It seems to be trending lately that to be a good teacher you have to lead your students through a magical, beautifully articulated story that transports […]

By |November 25th, 2016|Editor's Pick, Teachers|Comments Off on 5 tips to creatively design a class sequence

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