The Benefits of Aloe Vera

 

 

Aloe Vera –

 

When you think about ways to use aloe vera, what’s the first thing you can come up with?

The most common way that people use aloe vera is as a skin treatment. Aloe vera is a very soothing ingredient, which is why it is often seen used to treat minor burns. It is this […]

By |May 7th, 2017|Beauty|Comments Off on The Benefits of Aloe Vera

Yoga Detox – A full body cleanse

 

 

There are many different reasons why a person may want to try to lose some weight. But If it’s something you decide to do, it’s important that firstly you’re doing it for the right reasons, and secondly that you are doing it in a healthy, safe way.

 

When trying to lose weight, people often decide to […]

By |April 30th, 2017|Beauty|Comments Off on Yoga Detox – A full body cleanse

Daily Tips for Smooth and Healthy Skin

 

 

Let’s face it, everyone wants a smooth healthy skin. Not only is it a major confidence booster, but your skin tells you all sorts of things about your bodies overall health, and if there’s something wrong with your diet, the first place you’re going to notice it is on your skin. There are many different things […]

By |April 6th, 2017|Beauty, Popular|Comments Off on Daily Tips for Smooth and Healthy Skin

How to make your own moisturiser at home

 

 

With so many off the shelf moisturisers available why bother making your own? There are two very good reasons:

You know exactly what is going into it
It’s easy (both to make and also on the budget)

 

Ready made products, whether they are deodorants, shampoos, conditioners, lotions, often have toxic chemicals such as Parabens, Phthalates, Sodium […]

By |February 13th, 2017|Beauty|Comments Off on How to make your own moisturiser at home

Our Top Yoga Poses to help Menstrual Cramps

Period pains vary immensely among women. For some, it’s a dreaded time that calls for hot water bottles, painkillers and bed rest, while it passes by unnoticed for others. Wherever you are on that scale, we all go through the same process on the inside. Next time you feel a little discomfort during your time […]

By |January 27th, 2017|Beauty|Comments Off on Our Top Yoga Poses to help Menstrual Cramps

An introduction to the Power of Crystals

 

Crystals have been used for meditation, spirituality and decoration since Egyptian times. Whilst their rumoured power to heal bodily and physical problems is unsupported by the medical community, many find comfort in their presence and often use them to aid meditation and spirituality.

 

Crystals used in spirituality may be placed in an order in accordance with […]

By |January 12th, 2017|Beauty|Comments Off on An introduction to the Power of Crystals

4 essential oils for relaxation

History shows that we have been using essential oils in cosmetics and healing for over 2000 years. Flowers, leaves, bark and roots are put through a natural extraction process, such as distilling, which produces the beautifully scented, pure oils.

 

Oils can be used in a number of different ways for different effects, and it is thought […]

By |January 2nd, 2017|Beauty|Comments Off on 4 essential oils for relaxation

How to make the perfect Coconut Conditioner for your hair

 
Coconut oil is the essential beauty ingredient of the moment, and for good reason. With its powerful natural conditioning qualities, it makes the perfect addition to any hair care routine. Additionally, raw coconut oil is very easy to find both online and in your local supermarket and can often be bought for a very reasonable […]

By |November 29th, 2016|Beauty|Comments Off on How to make the perfect Coconut Conditioner for your hair

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