As the weather warms up, it provides an opportunity to try something new: taking yoga outside. Whilst yoga in a studio can improve your techniques and fitness, taking yoga outside does more for the mindful side of the practise. Below is a couple of reason why you should try it.
Get some fresh air
The sad truth […]
The festive season is upon us and it’s easy to get wrapped up in making holiday plans, buying presents and constantly being on the go. Often at this time of the year our Yoga practice gets pushed to one side to make way for preparation and parties.
Here are The Private Yogi’s picks of Yoga events […]