We know how important it’s for Businesses and Organisations to maintain the health and wellbeing of its employees


  • Stress is the No.1 cause of ilnesses at work
  • 23.3M Days lost due to work ill health in 2015
  • Thousand of pounds lost for work absences

What we offer?

  • Equipment provided
  • Ambient zen garden
  • Tailored classes by employee upon personal needs

Why choose us?

  • All our classes are offered on a one to one basis so that we do not disrupt from your company‚Äôs daily output.
  • Every class is tailored to the needs of every individual, to ensure that we are helping every single one your employees find and maintain their physical and mental wellbeing.
  • We offer relaxation and mindfulness techniques that employees can take with them back to their desks as well as enhancing their work life balance.

After all the success of every company lies in the productivity and positivity of its workforce